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Alimentazione fitness e salute - Nuova edizione

Alimentazione fitness e salute - Nuova edizione

Pubblicato: 10-2013
ISBN: 9788895197951
Codice: 8310A
Pagine: 669
Formato: 16,5 x 23,5 cm cm
Peso: 1.3 Kg
Abstract
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Nutrition, Fitness and Health

Getting fit and staying fit result from a series of actions and processes. Not only training, but also balance and self-consciousness are involved, especially when eating.

This fundamental manual, addressed both to fitness enthusiasts and professionals, is a nutrition compendium useful to learn how to eat and why eating is the first and most important ‘training tool’.