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Ciclismo Teoria e pratica dell'allenamento

Ciclismo

Teoria e pratica dell'allenamento

Pubblicato: 11-2011
ISBN: 9788895197562
Codice: 3011
Pagine: 160
Formato: 17 x 24 cm cm
Peso: 0.35 Kg
Abstract
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Cycling

Theory and Practice of Training

All that you ever wanted to know about bicycle frames and gear ratio, training schedules and performance assessment, techniques and medicine, races and nutrition, health and much more. This is a simple but meticulous book, easy to read and packed with the latest trends on training, materials and integration.