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Donne in palestra: l'allenamento giusto

Donne in palestra: l'allenamento giusto

Pubblicato: 08-2008
ISBN: 8895197062
Codice: 7026
Pagine: 302
Formato: cm. 15 x 21 cm
Peso: 0.45 Kg
Abstract
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Women at the Gym: The Right Training

Pregnancy, menstrual cycle periods, cellulites and osteoporosis: how should training change?

This book offers a deep inview on women gym training, highlighting all the features that make it different from men training, as well as providing information on physiological characteristics, fitness, physical culture, circuit and fit training.