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Principi di metodologia del fitness

Principi di metodologia del fitness

Pubblicato: 04-2013
ISBN: 9788895197852
Codice: 8613
Pagine: 608
Formato: 16.5 x 23.5 cm
Peso: 1.1 Kg
Abstract
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Principles of Fitness Methodology

The most recent and innovative scientific research results have been included in this practical and complete study tool for fitness professionals and enthusiasts. Ranging from physiology and biomechanics to training methods and biochemistry, through to the valuable contribution of different authors, this book provides the reader with a comprehensive overview on the fitness world, including the most advanced methodologies and training techniques.