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Vincere con la mente

Vincere con la mente

Pubblicato: 11-2014
ISBN: 9788895197968
Codice: 8114
Pagine: 528
Formato: 16,5 x 23,5 cm
Peso: 1.1 Kg
Abstract
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Win With Your Mind

16 x 23 cm

This book provides an original vision of sport and exercise: to obtain the best performance a person should be considered as a whole – mind and body – before than an athlete. As a mental trainer, the author leads the reader to a new step-by-step awareness of his/her own abilities and helps each one develop a successful mentality in job, life and sport through practical tips, a technical and scientific in-depth analysis and suggestions from personal experience.