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> Foreign rights > Benessere


Pubblicato: 04-2014
ISBN: 9788898574049
Codice: 7114
Pagine: 304
Formato: 19,3 x 25,4 cm
Peso: 1.2 Kg
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Wellness: The Great Pleasure of Living Well

Full colour insides.

Taking care of yourself in a truly complete way is the best choice you can make to improve the quality of your life: it is both an important and pleasant activity to be done every day.

Based on this concept, this book explores the ways how to improve life quality through a scientific approach: it is packed of useful suggestions on training and nutrition, enriched with valuable health and wellness tips.