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> Foreign rights > Alimentazione sana, semplice e con gusto
Alimentazione sana, semplice e con gusto

Alimentazione sana, semplice e con gusto

Pubblicato: 07-2021
ISBN: 9788898574735
Pagine: 144
Formato: 16,5 x 23,5 cm
Peso: 0.3 Kg
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Vitamins, carbohydrates, proteins, fibers; dairy products, dried fruit and wild herbs: these are nutriton 101, but how much do you know about them? We are constantly surrrounded by diet gimmicks and misinformation, so the authors of this practical and interesting book wanted to explain in the easiest way possibile, the basic information about nutrition, inspired by the Mediterranean Diet and with an eye to some Italian traditional dishes. The final part of the book gives you the chance to put into practice all the theory through tasty and functional recipes.